Further Resources
If you want to find help but don’t know where to go, here is a list of resources. Right now these are mostly focused on the US, UK, and Germany. I will add more in the future. If you know about any great resources from different countries, let me know and I’ll add them.
Aktionsbündnis Seelische Gesundheit
Vom Bund gefördertes Programm Psychenet
Männertelefon für Gewaltopfer (auch in der Partnerschaft)
Suicide Prevention Chat (english)
Therapiefinder itscomplicated
Deprexis – Online Therapie (gefördert)
Mindable – App für Angststörungen und Agoraphobie
One of the best resources is the NHS website.
Help with substance abuse
Help for male victims of domestic abuse